Here's a novel idea for everyone to adopt: "Just Do It!" -Nike
really, this is such a simple thing to do, but we are (for lack of other describing words that aren't coming to mind..) lazy americans.
i find myself saying "i need to workout, go to work, go to the store, go to the bank, clean my room, organize my desk, do laundry blah blah blah.."
and then i sit around and do nothing. But in reality, doing these things are extremely simple. hop in the car and go! the hardest part of doing stuff is literally stepping out the door.
to get started with something, all we need to do is to Just Do It.
i try to remember this every day. I usually set goals for stuff i need to do each day, i make a mental list of things i need to accomplish. Sometimes it's "go to the beach and surf all day" and other days it's "clean my room and get to work" it's not hard to do.
i think part of our problem is that most Americans with jobs have hours that they work. They have zero choice in this matter. if you're scheduled to show up at 10am and leave at 5pm, you're at work for that time period. When you have no choice in whether you go to school or work or not, it's not hard to get out and just do it.
but i have a job where i go in when i want for however long i want. That freedom is nice, but i can also spot my own laziness extremely quickly.
so i've adopted "just do it".
Set a small list of goals and things you want to accomplish within a day (not a week! that allows too much time) and then JUST DO IT. bam. and when you're done with that list, you can go have fun and enjoy yourself. it's no big deal ;)
really, this is such a simple thing to do, but we are (for lack of other describing words that aren't coming to mind..) lazy americans.
i find myself saying "i need to workout, go to work, go to the store, go to the bank, clean my room, organize my desk, do laundry blah blah blah.."
and then i sit around and do nothing. But in reality, doing these things are extremely simple. hop in the car and go! the hardest part of doing stuff is literally stepping out the door.
to get started with something, all we need to do is to Just Do It.
i try to remember this every day. I usually set goals for stuff i need to do each day, i make a mental list of things i need to accomplish. Sometimes it's "go to the beach and surf all day" and other days it's "clean my room and get to work" it's not hard to do.
i think part of our problem is that most Americans with jobs have hours that they work. They have zero choice in this matter. if you're scheduled to show up at 10am and leave at 5pm, you're at work for that time period. When you have no choice in whether you go to school or work or not, it's not hard to get out and just do it.
but i have a job where i go in when i want for however long i want. That freedom is nice, but i can also spot my own laziness extremely quickly.
so i've adopted "just do it".
Set a small list of goals and things you want to accomplish within a day (not a week! that allows too much time) and then JUST DO IT. bam. and when you're done with that list, you can go have fun and enjoy yourself. it's no big deal ;)
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